Hridaya Family Meditation & Yoga Retreat Center – (San Cristóbal de las Casas)

(5/5) Hice el retiro de 10 dias de silencio, la comida y las instalaciones son waoo! .Es un lugar especial para aprender a meditar, profundizar en tus pensamientos, relajar tu mente para aplicarlo en la vida diaria. Sasha y Kyle son expertos en el tema, el contenido es increíble cómo toman lo mejor de varias religiones y te lo exponen de una manera práctica y fácil de entender.

(5/5) Mi tiempo aqui fue muy precioso... el retiro de meditacion en silencio de 3 dias era muy bello y ayudable a mi mismo, mis relaciones, y mi vida. Recomiendo mucho que mas gente vienen aqui para sus retiros de ensenansas tan hermosas. La naturaleza alrededor del centro hace un ambiente tranquilo y perfecto.

(5/5) Esta hermosa familia me abrió las puertas de su casa y también de su corazón. Su proyecto es hermoso y sincero, súper recomiendo ❤️ Es perfecto para desconectar de la ciudad y re-conectar con uno mismo Gracias!!

(5/5) Chingoneria

(5/5) My 10-day silent retreat with Hridaya Family was a deeply profound and transformative experience that I will carry with me for a long time. What Sasha and Kyle offer the group is truly extraordinary. They hold the space with immense care, depth, and wisdom. Their guidance is deeply personal while remaining safe, grounded, and genuinely supportive.This retreat opened a deep layer of insight and reflection for me. In the silence, everything that lives beneath the surface became visible, clear, and ready to be met. The process helped me create space to make difficult but essential life choices, choices I had been postponing for a long time.The food throughout the retreat was incredibly delicious and nourishing. Each meal was prepared with love and attention, and it truly supported the overall experience and sense of well-being.What makes this place especially unique is the atmosphere. The environment and everything that has been created feels like a warm family. You feel seen and held, even without words. The care of the team and the presence of the group created a deep sense of connection that touched me profoundly.I am deeply grateful for what this retreat has given me. It brought clarity, depth, inner stillness, and a genuine reconnection with myself.

(5/5) I wouldn’t recommend any other place than here to get a holistic perspective on the purpose and philosophy of meditation. I was at a crossroads in my life, and I came expecting to make a decision, but left finding peace in my uncertainty. I stayed here for the 10 day meditation retreat this past January. I preferred the balance between Sasha and Kyle’s teachings because they weren’t trying to indoctrinate us into one set of beliefs but offered many to shape my own views. I enjoyed the mix of mediations that contrasted embodiment and transcendence. I’m going to miss this place, the forests and trails near by are beautiful. The food is a fusion of mexican ayurvedic slavic cuisines mostly vegan that kept me full but reduced the body’s inflammation. If you want a place that is somewhere quiet, and rules to allow for introversion and introspection, come

(5/5) What an incredible experience! This retreat helped me deepen my meditation practice and find more tranquility in life. I’m extremely grateful to have been a part of this.Both Kyle’s and Sasha’s ability to effectively communicate techniques and spiritual concepts helped make all the practices so personal and easy to implement. Their genuine passion and care for the participants made the whole retreat feel like a comfortable home. In addition to the extremely kind volunteers, the delicious meals and the scenic location, everything was organized with genuine love and immense care. Authentic, spiritually enriching, practical and profound.If you’re an experienced meditation or a complete beginner, this is an amazing experience to be a part of. I highly recommend it and I’m extremely grateful for all the wisdom and love obtained in these 10 days.If you’ve been looking for a profound shift and a deeper sense of awareness in life, this retreat is a must!

(5/5) I did the 10-day silent retreat and it was amazing! The space is gorgeous, filled with nature and you get to know a bit of the story and how much love was put into the place. I went on Christmas and, as expected, the Mexican neighbors were festive and loud, so the ambience wasn’t in complete silence—which to me adds to the experience because it’s about finding inner silence, rather than expecting to shut the world up. The food was amazing to me, everything delicious and in abundant quantities! The teachings were spectacular: relevant content for modern times, straightforward exercises and several tools, both Kyle and Sasha know quite well what they’re talking about and they both teach in fun and engaging ways. They’re also very open and will tell you to doubt and try everything for yourself, they’re never dogmatic. The essence of the whole retreat is based on love, on loving life and seeing the beauty in it. I learnt a lot on being loving and kind, to others and to myself—it was tough especially at the beginning because my mind would be all over but really it was a chance to practice self-compassion. The last days my mind was so calm! And the teachings were specially insightful to me because, in my yogic background, I’ve been practicing detachment from the world and emotions, which are “illusions” and this was a refreshing way to see life differently and more loving. It’s been 10 days since I left the retreat and I notice myself much more aware, I see my ego and the narratives I tell myself and I notice them in others as well, which lets me act with much more love and understanding, and I definitely feel more at peace as well as with joy for the beauty of everyday life. Will definitely do it again!